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Ai Chi is an aquatic exercise, performed in a warm water pool, which is designed to strengthen and tone the body while also promoting relaxation and a healthy mind-body relationship..Ai Chi creates a state of mindful energy and relaxed awareness that helps to reduce stress. The benefits of Ai Chi include:Improved circulation, Increased muscle tone, flexibility and range of motion.Improved coordination, balance and overall mobility. Minimum age: 16. Adult admission price: 88.00. Other pricing information: $88.00 for twice a week for 8 weeks.. Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.
From Friday, Jan. 1, 2010, each day.
Contact Info:
Contact: Recreation Therapy
Telephone: 619 740-4104
Other Event Information:
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Parking: Parking is not provided
Minimum Age: 0
Sahrp Grossmont Hospital
5555 Grossmont Center Pool, Rehab Center Pool, La Mesa Ca 91941
Telephone: 619 749-4104
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Publishing Information:
Event Submitter Name: GUEST
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