|Ai Chi is an aquatic exercise, performed in a warm water pool, which is designed to strengthen and tone the body while also promoting relaxation and a healthy mind-body relationship..Ai Chi creates a state of mindful energy and relaxed awareness that helps to reduce stress.
The benefits of Ai Chi include:Improved circulation, Increased muscle tone, flexibility and range of motion.Improved coordination, balance and overall mobility.
Minimum age: 16.
Adult admission price: 88.00.
Other pricing information: $88.00 for twice a week for 8 weeks..
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.|
| From Friday, Jan. 1, 2010, each day.|
|Contact: Recreation Therapy|
|Telephone: 619 740-4104|
|Other Event Information:|
|Related Information Link|
|Parking: Parking is not provided|
|Minimum Age: 0|
|Sahrp Grossmont Hospital|
|5555 Grossmont Center Pool, Rehab Center Pool, La Mesa Ca 91941|
|Telephone: 619 749-4104|
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|Event Submitter Name: GUEST |
|Event Submitter Email: email@example.com |