Future Activities


Our Mission

Contact Us

About Us

Message Board

Self Assessment Test

Fall Statistics

Reducing Falls

Medication Management

Nutrition and Exercise

Home Safety Tips

Home Safety Checklist

Project CARE

Vial of Life

Falling Techniques

How to Get Up

Health Resource Guide

Resource Links

Health Resource Guide
The Health Resource Guide, developed by Aging & Independence Services, lists numerous services that are very beneficial to Senior Citizens in the County of San Diego.

size:190.00 K
To download you own copy of the resource guide, click on the above file.